My husband is traveling this week. Both of our daughters are back at college. The fridge and pantry are very likely going to be more than adequate to sustain me this week, and maybe through the weekend with my husband home, making it an no spend grocery week!

Before I get to the list of what I have, I will say some of these things are not what I normally eat. The Cheerios were requested by my daughter when she was home. And now they are left here. I did eat Cheerios and milk this morning. And to use up the milk, I made cinnamon muffins, which I will freeze and use if and when I have a sugar craving. But at least at this point we can say I didn't waste the milk!

Here's what I have in the pantry:
Honey Nut Cheerios (4 cups)
Dried cranberries
Microwave popcorn (1 bag)
Pistachios (1/2 c.)
Almonds (1.5 cups)
Canned veggie soup
Canned navy beans
8oz dried kidney beans
Rice dinner mix
Peanut butter (1/3 jar)
Quinoa
White rice
Pearled barley
Chicken broth (2 cans)
Tostitos (1/2 bag)
Bread (13 slices)

Here's what I have in the freezer:
4 veggie burgers
1/2 bag sweet potato fries
15 oz of crushed tomatoes
1/3 bag of chocolate chips
Ice (ha, ha)

Here's what I have in the fridge:
1/3 bag spinach
2 cucumbers
2 apples
11 tangerines
1 tomato and 2 tomato slices
4 lemons
1/2 yellow onion
1/4 red onion
Fresh ginger
Celery
Carrots
8 oz turkey lunch meat
Pepperoni slices
7 eggs
leftover taco meat (1 c.)
4 oz prepared turkey crumbles
Shredded mozzarella cheese
Shredded cheddar cheese
Provolone slices (5)
Salsa (6 oz)
1/2 jar tomato sauce
1/4 jar pasta sauce
Sour cream 4 oz
Almond milk
Grape juice (2 servings)

I also have three medium potatoes and garlic on hand.

That is actually a lot of food! There is no way I can eat all of that in five days by myself. I'm going to focus on the perishables first. Some of the fridge items (lunch meat, turkey crumbles and eggs) can likely still be good for the weekend and are things my husband eats, so while I may eat them, I'm going to focus on other things.

I'm pretty sure I need to make a soup to use up the potatoes, onion, celery, carrots. That sounds like potato soup, but I don't want to buy more milk, and don't think almond milk would taste right would it? It is unsweetened. I think maybe a barley vegetable soup would work though.

I'm going to save the rice dinner mix for the weekend when my husband is home. But I think I could make some sort dish with the rice, navy beans and the salsa. It would make quite a bit, I might even be willing to eat it for breakfast!

Today for lunch I will eat the leftover taco meat with those two tomato slices and likely an apple or a small salad. Tonight might be soup for dinner.

I'm realizing I should freeze the bread if I'm not going to eat the turkey lunch meat or the veggie burgers. I can use the bread from the freezer if I change my mind.

I'll update you on my progress this week to eat it all up!

What you make off for lunch or dinner if you had my fridge, freezer and pantry to eat from? Have you done this where you focus on eating it all up to help the grocery budget?