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Home > Today's Green Smoothie: Day 8

Today's Green Smoothie: Day 8

February 8th, 2012 at 08:40 pm

I made my green smoothie for lunch and it was not the best one I made. I don't think I'm a fan of the parsley or I just needed more fruit to balance the greens in this one.

Today's smoothie once again made 24oz. It is equal to about 240 calories.

1c. water
2 large ribs of celery
1 kiwi
6 smaller leaves of kale (maybe 1c)
1/4c. parsley
1c. frozen mized berries

I was able to drink it and it has kept me full this afternoon.

Posted in Healthy Living | 5 Comments »

5 Responses to “Today's Green Smoothie: Day 8”

  1. creditcardfree Says:
    February 8th, 2012 at 09:29 pm 1328736573
    1328736573

    Thanks for commenting Cindy! I do make up most of my own recipes. And I'm glad I at least tried parsely.

    My girls are 10 and above...any tips to get them to drink them? I was thinking of making a fruit one, and adding one romaine leaf to start and work up from there.

  2. creditcardfree Says:
    February 8th, 2012 at 09:33 pm 1328736813
    1328736813

    Oh, I just realized I did put chia seeds in this one again. I think that helps keep me full, too. It's also 60 of the calories.

  3. Looking Forward Says:
    February 8th, 2012 at 10:36 pm 1328740600
    1328740600

    I've been looking over your smoothie recipes too and am thinking of trying some. I pretty much like all fruits and veggies.

  4. Beawealthywarrior Says:
    February 8th, 2012 at 10:37 pm 1328740638
    1328740638

    I finally bought some kale so I will be trying it tommorrow. I'm glad you're doing this with me, it's fun when others participate..so thanks Smile

  5. rob62521 Says:
    February 9th, 2012 at 12:36 am 1328747761
    1328747761

    Sometimes I think parsley can be a bit bitter when it is put with other stuff. But, I have to say I'm impressed that you are trying lots of different ways to make them.

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