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Home > Green Smoothie Challenge: Day 1

Green Smoothie Challenge: Day 1

February 2nd, 2012 at 12:04 am

I did have my green smoothie today for a late afternoon snack. I made mine in a traditional blender. This is what was in it:

1 c. water
1 TBS chia seeds
2 c. spinach
1 banana
1 c. frozen raspberries

Total calories = 249

Right now I think I'll have my smoothie in the morning tomorrow...but really it depends on if I'm motivated to make it when I get up. Otherwise later in the day. It may or may not be a different combination than today.

Have you ever had a green smoothie?

Posted in Healthy Living | 2 Comments »

2 Responses to “Green Smoothie Challenge: Day 1”

  1. rob62521 Says:
    February 2nd, 2012 at 12:26 am 1328142398
    1328142398

    No, I haven't had a green smoothie, but it sounds very refreshing! Thanks for sharing the recipe.

  2. Beawealthywarrior Says:
    February 2nd, 2012 at 01:28 am 1328146102
    1328146102

    Sounds good, I might switch mine up tommorrow as well. I plan on alternating between juicing and smoothies but either way there will be something green in it.

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