Black beans, or any other legume, are inexpensive and nutritious. This is my favorite black bean dish. It makes enough for two people as a meal. I'd use would double it if I were serving it as a dip.
I like to use simple recipes like this to save money, time and energy. It's nice on a hot summer day, when I don't want to turn on the oven.
1 can black beans, drain and rinsed
1/3c. chopped red onion
2 TBS chopped cilantro
1/4c. crumbled feta cheese
1 TBS olive oil
1 TBS balsamic vinegar
Mix all together. Eat plain, in a tortilla, or with tortilla chips. Yum!!
Let me know if you like it!
Frugal Black Beans
July 29th, 2008 at 11:11 pm
July 30th, 2008 at 12:09 am 1217376597
Yum, I am going to make this as a salsa for my DS party (a hoe down none-the-less) in August. Thanks for sharing! I love easy and economical menu choices.
July 30th, 2008 at 04:05 pm 1217433914