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Free Weight Loss Tool

November 2nd, 2011 at 06:21 am

I began another weight loss journey over two weeks ago and I've already lost 6.6 pounds! It's crazy. It seems like the weight is just falling off. I'm not hungry often, so it seems pretty easy.

I'm using a free tool that can be accessed online or even on your smart phone (which I don't have). It is called My Fitness Pal. It is basically an online diary to track your calories and exercise. There is also a forum to share information, as well as blogs to read about the journey others are taking.

It is completely free to join. I don't get any points or compensation for mentioning the site. I'm just excited to find something that is helping me on my weight loss journey.

My goal is to lose 25 pounds. So I still have many weeks to go. I don't have a deadline, but I'm excited that I might actually be thinner during the holidays for once! I think counting calories now is a good way to keep pounds of during the holidays, too. It might be the first year that I don't have to make a weight loss resolution. I'll just keep doing what I have been doing. I'm so looking forward to that.

If you join, and want to be friends on the site, leave a message on this post with your user name on that site and I'll friend you and cheer you on. I do have a different name there, so don't expect to see creditcardfree.

What is your best tip for losing weight? I'd love to hear about preferred exercise, or a great filling low calorie snack.

3 Responses to “Free Weight Loss Tool”

  1. CB in the City Says:

    Hey, I'm already a member! Friend me! My user name is elizwith.

    I don't have a good tip for losing weight; I'm very bad at it. Sweet tooth and slow metabolism!

  2. Jenn Says:

    I'm a MFP member too. I kept expecting a 'catch' and there has been none. I've enjoyed the support as much as the calorie database. My weight is coming off slowly but I only had (I think) 14 pounds to lose. I'm almost halfway there.

  3. Jenn Says:

    Oh, and my id is brooke4fitness.

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