Officially, half the month of February is over. I have had 15 green smoothies. I don't know that I've noticed too many changes, but none of it can be bad for me.
I've read stories where people who have had green smoothies for a month or more have had moles fall off and hair change back from gray/white to normal. And there are even bigger changes such as diabetes reversal (type 1 & 2) and elimination of allergies.
Today's smoothie was like yesterday but with banana and celery added. Total calories for 24 oz is 205 calories.
1c water
1/2 banana
2 ribs celery
1/2c crushed pineapple
1/2c frozen mango
2c spinach
Only two more weeks to go! I would like to incorporate this into my regualr diet, however, I expect I won't be announcing it everyday here. Unless my few gray hairs go away.
Green Smoothie: Day 15
February 15th, 2012 at 05:20 pm
February 15th, 2012 at 05:36 pm 1329327376
February 15th, 2012 at 10:55 pm 1329346510
...of course, in my case, it would take gallons and gallons, etc of smoothies to turn all my gray back to its original color
February 15th, 2012 at 11:08 pm 1329347332
DS has these fruit/veggie blend foods he snacks on. I think it would make a good smoothie: spinach, mango and pear.